Date Started: 19 Jul 18

Date	Weight	How closely followed?	Goal weight: 64.5 kg Start Weight: 84.5 kg
04 Sep 23	72.4 kg	Reasonably Well
17 Oct 22	68.5 kg	Reasonably Well
10 Oct 22	69.3 kg	Reasonably Well
27 Sep 22	67.7 kg	Reasonably Well
10 Apr 22	68.1 kg	Reasonably Well
28 Oct 21	66.9 kg	Reasonably Well
13 Aug 21	66.5 kg	Reasonably Well
27 Apr 21	67.9 kg	Reasonably Well
17 Feb 21	67.2 kg	Reasonably Well
16 Feb 21	67.5 kg	Reasonably Well
13 Feb 21	66.2 kg	Reasonably Well
12 Feb 21	66.4 kg	Reasonably Well
03 Feb 21	68.2 kg	Reasonably Well
11 Jan 21	67.1 kg	Reasonably Well
13 Nov 20	68.5 kg	Reasonably Well
25 Aug 20	68 kg	Reasonably Well
20 Aug 20	67.1 kg	Reasonably Well
13 Aug 20	67.1 kg	Reasonably Well
12 Aug 20	67.5 kg	Reasonably Well
03 Aug 20	67.5 kg	Reasonably Well
13 Jul 20	67.6 kg	Reasonably Well
02 Jul 20	67.4 kg	Reasonably Well
25 Jun 20	67.2 kg	Reasonably Well
18 Jun 20	67.7 kg	Reasonably Well
03 Jun 20	67.8 kg	Reasonably Well
07 Apr 20	66.9 kg	Reasonably Well
28 Feb 20	64.1 kg	Reasonably Well
27 Feb 20	65.1 kg	Reasonably Well
13 Jan 20	64.7 kg	Reasonably Well
28 Dec 19	64.4 kg	Reasonably Well
10 Dec 19	64.5 kg	Reasonably Well
06 Dec 19	64.1 kg	Reasonably Well
18 Nov 19	64.3 kg	Reasonably Well
08 Nov 19	64.1 kg	Reasonably Well
31 Oct 19	63.8 kg	Reasonably Well
28 Oct 19	63.8 kg	Reasonably Well
11 Oct 19	62.4 kg	Reasonably Well
06 Oct 19	62.3 kg	Reasonably Well
14 Sep 19	62.3 kg	Reasonably Well
09 Sep 19	62.4 kg	Reasonably Well
06 Sep 19	63 kg	Reasonably Well
04 Sep 19	63.4 kg	Reasonably Well
01 Sep 19	64.5 kg	Reasonably Well
31 Aug 19	64 kg	Reasonably Well
30 Aug 19	64.1 kg	Reasonably Well
21 Aug 19	64.7 kg	Reasonably Well
17 Aug 19	64.3 kg	Reasonably Well
14 Aug 19	65.5 kg	Reasonably Well
10 Aug 19	63 kg	Reasonably Well
05 Aug 19	63 kg	Reasonably Well
04 Aug 19	63.5 kg	Reasonably Well
31 Jul 19	65.4 kg	Reasonably Well
30 Jul 19	65.7 kg	Reasonably Well
29 Jul 19	66.7 kg	Reasonably Well
25 Jul 19	65.7 kg	Reasonably Well
23 Jul 19	66.1 kg	Reasonably Well
16 Jul 19	66.9 kg	Reasonably Well
13 Jul 19	66 kg	Reasonably Well
09 Jul 19	67.2 kg	Reasonably Well
04 Jul 19	66.1 kg	Reasonably Well
28 Jun 19	65.2 kg	Reasonably Well
27 Jun 19	66.1 kg	Reasonably Well
24 Jun 19	67.1 kg	Reasonably Well
19 Jun 19	67 kg	Reasonably Well
10 Jun 19	66 kg	Reasonably Well
02 Jun 19	66.6 kg	Reasonably Well
31 May 19	66.1 kg	Reasonably Well
30 May 19	66.2 kg	Reasonably Well
21 May 19	65.4 kg	Reasonably Well
18 May 19	64.9 kg	Reasonably Well
17 May 19	64.9 kg	Reasonably Well
15 May 19	65.4 kg	Reasonably Well
14 May 19	65.4 kg	Reasonably Well
12 May 19	65.6 kg	Reasonably Well
10 May 19	64.9 kg	Reasonably Well
09 May 19	65.6 kg	Reasonably Well
08 May 19	65.5 kg	Reasonably Well
07 May 19	65.8 kg	Reasonably Well
03 May 19	65.2 kg	Reasonably Well
02 May 19	65.4 kg	Reasonably Well
27 Apr 19	65.7 kg	Reasonably Well
24 Apr 19	65.7 kg	Reasonably Well
23 Apr 19	66.3 kg	Reasonably Well
22 Apr 19	66.4 kg	Reasonably Well
16 Apr 19	66.1 kg	Reasonably Well
15 Apr 19	66.4 kg	Reasonably Well
14 Apr 19	66.5 kg	Reasonably Well
09 Apr 19	66.3 kg	Reasonably Well
08 Apr 19	66.6 kg	Reasonably Well
05 Apr 19	65.5 kg	Reasonably Well
03 Apr 19	66.1 kg	Reasonably Well
02 Apr 19	66.5 kg	Reasonably Well
01 Apr 19	66.3 kg	Reasonably Well
30 Mar 19	66 kg	Reasonably Well
29 Mar 19	65.1 kg	Reasonably Well
28 Mar 19	65 kg	Reasonably Well
27 Mar 19	65.4 kg	Reasonably Well
26 Mar 19	65.9 kg	Reasonably Well
23 Mar 19	65.3 kg	Reasonably Well
22 Mar 19	65.7 kg	Reasonably Well
20 Mar 19	66.8 kg	Reasonably Well
15 Mar 19	65.4 kg	Reasonably Well
14 Mar 19	65.8 kg	Reasonably Well
11 Mar 19	66.9 kg	Reasonably Well
09 Mar 19	66.9 kg	Reasonably Well
08 Mar 19	66.8 kg	Reasonably Well
03 Mar 19	67.8 kg	Reasonably Well
28 Feb 19	67.5 kg	Reasonably Well
22 Feb 19	67.1 kg	Reasonably Well
21 Feb 19	67.6 kg	Reasonably Well
16 Feb 19	67.4 kg	Reasonably Well
03 Feb 19	67.5 kg	Reasonably Well
02 Feb 19	67.9 kg	Reasonably Well
30 Jan 19	67.3 kg	Reasonably Well
28 Jan 19	68 kg	Reasonably Well
24 Jan 19	67.5 kg	Reasonably Well
15 Jan 19	68.1 kg	Reasonably Well
11 Jan 19	66.9 kg	Reasonably Well
08 Jan 19	68.2 kg	Reasonably Well
06 Jan 19	68.4 kg	Reasonably Well
30 Dec 18	68.9 kg	Reasonably Well
27 Dec 18	68.5 kg	Reasonably Well
18 Dec 18	68.7 kg	Reasonably Well
14 Dec 18	67.6 kg	Reasonably Well
30 Nov 18	69.1 kg	Reasonably Well
26 Nov 18	69.5 kg	Reasonably Well
24 Nov 18	69.8 kg	Reasonably Well
20 Nov 18	70.1 kg	Reasonably Well
18 Nov 18	70.5 kg	Reasonably Well
16 Nov 18	70.2 kg	Reasonably Well
13 Nov 18	70.7 kg	Reasonably Well
09 Nov 18	70.9 kg	Reasonably Well
08 Nov 18	71.4 kg	Reasonably Well
01 Nov 18	71.9 kg	Reasonably Well
31 Oct 18	72.3 kg	Reasonably Well
25 Oct 18	73.3 kg	Reasonably Well
19 Oct 18	73.9 kg	Reasonably Well
15 Oct 18	74.7 kg	Reasonably Well
10 Oct 18	75.6 kg	Reasonably Well
01 Sep 18	80 kg	Reasonably Well
01 Aug 18	84 kg	Reasonably Well
19 Jul 18	84.5 kg	Reasonably Well

Date Started: 16 Jan 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 80 kg
01 Jul 18	84 kg	Reasonably Well
16 Jan 17	80 kg	Reasonably Well