Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 24 Calories 15 minutes 74 Calories
10 minutes 49 Calories 30 minutes 147 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 24 Calories 15 minutes 74 Calories
10 minutes 49 Calories 30 minutes 147 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Walking (slow) - ...
279
Walking (exercise...
514
Tae Bo
147
Karaoke
220
Fishing
514
GRIT
147
Showering
441
Scuba Diving
514
RPM
74
Resting
294
Motor-Cross
588
Lacrosse
147
Teaching
368
Walking (brisk) -...
514
T25
147
Spa
294
Swimming (slow)
735
Skipping Rope (Ju...
View all Exercises


Get the app
    
© 2024 FatSecret. All rights reserved.