Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 61 Calories 15 minutes 184 Calories
10 minutes 122 Calories 30 minutes 368 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 12 Calories 15 minutes 37 Calories
10 minutes 24 Calories 30 minutes 74 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Massage
441
Floorball
588
Handball
147
Cooking
294
Bicycling (leisur...
588
Bicycling (modera...
147
Sexual Activity
441
Pole Dancing
514
Pedalling
147
Working
220
Wii Fit (Electron...
514
Water Aerobics
184
Housework
441
Dance (fast step,...
514
CX
220
Ironing
220
Do It Yourself (DIY)
735
Exercise machine ...
View all Exercises


Get the app
    
© 2020 FatSecret. All rights reserved.