Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 24 Calories 15 minutes 74 Calories
10 minutes 49 Calories 30 minutes 147 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 12 Calories 15 minutes 37 Calories
10 minutes 24 Calories 30 minutes 74 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
220
Hanging Laundry
368
Cricket
514
Curves
118
Driving
220
Boating or Canoeing
514
Body Balance
184
Housework
441
Dance (fast step,...
514
CX
147
Reading
441
Hiking
514
Insanity
220
Grocery Shopping
220
Cleaning
588
Calisthenics (hea...
147
Singing
441
Scuba Diving
588
Rowing
View all Exercises


Get the app
    
© 2022 FatSecret. All rights reserved.