Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	9 Calories		15 minutes	26 Calories
10 minutes	17 Calories		30 minutes	51 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	37 Calories		15 minutes	110 Calories
10 minutes	74 Calories		30 minutes	220 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	24 Calories		15 minutes	74 Calories
10 minutes	49 Calories		30 minutes	147 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	6 Calories		15 minutes	17 Calories
10 minutes	11 Calories		30 minutes	33 Calories

Energy Burned By Exercise Type

(for a 70 kg person)