Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 74 Calories 15 minutes 220 Calories
10 minutes 147 Calories 30 minutes 441 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 6 Calories 15 minutes 18 Calories
10 minutes 12 Calories 30 minutes 37 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 19 Calories 15 minutes 57 Calories
10 minutes 38 Calories 30 minutes 114 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
66
Sleeping
368
Softball
588
Running (jogging)...
147
Spa
220
Surfing
882
Skiing (cross cou...
220
Scooter
441
Netball
588
Nordic Walking
74
Resting
294
Motor-Cross
514
Martial Arts
147
Cooking
294
Bicycling (leisur...
882
Bicycling (very f...
147
Golf (cart)
441
Circuit Training
588
Calisthenics (hea...
View all Exercises


Get the app
    
© 2019 FatSecret. All rights reserved.