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	BF 23.5% BW 55.8% BMI 21.4 BONE 6.2 Ciclo more... 22 Jul 18 by member: La_moon, Losing 4.9 kg a Week
	After 1 week holiday (1 comment) more... 22 Jul 18 by member: arzu.ayata, Gaining 0.5 kg a Week
	I just need to vent a little here - I hope you'll excuse me. I've been trying to make up meals for Shirley as we'll be out most of the week and the rest of the time I'll probably be resting. So far so good. The flies have been driving me crazy. Tony ... (3 comments) more... 22 Jul 18 by member: minitata
	I started my low carb experience on Wednesday ‘yes I know it’s only Sunday’ but dam! The first 3 days were solid but I’m proper smashing it now! Under 220 carbs everyday 5 days in a row! Just need to get through this first 2 weeks!! COME ON! more... 22 Jul 18 by member: mark@george
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