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	Dinner last night, steak for two nights in a row. This was four week hing (28 days matured) and not very well butchered but it ate nicely. Was marbled through and cooked quickly in home made beef dripping. Nice. more... 22 Sep 19 by member: Penlan
	Dinner last night, steak for two nights in a row. This was four week hing (28 days matured) and not very well butchered but it ate nicely. Was marbled through and cooked quickly in home made beef dripping. Nice. more... 22 Sep 19 by member: Penlan
	Had a stressful week & emotional eating took over. I'm well peeved with myself but I'm NOT beating myself up. Life happens! Back to it, moving on... more... 22 Sep 19 by member: Jadecarpet, Gaining 0.6 kg a Week
	starting to control the calories in more... 22 Sep 19 by member: boedhoyo, Gaining 0.0 kg a Week
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