Date Started: 11 Jan 24

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 102.1 kg
07 May 24	96.6 kg	Reasonably Well
23 Mar 24	97.1 kg	Reasonably Well
09 Mar 24	95.3 kg	Reasonably Well
29 Feb 24	99.8 kg	Reasonably Well
11 Jan 24	102.1 kg	Not Applicable

Date Started: 16 Oct 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 90.3 kg
13 Apr 23	97.5 kg	Reasonably Well
03 Sep 22	98.3 kg	Reasonably Well
01 Sep 22	98.6 kg	Reasonably Well
31 Aug 22	99.0 kg	Reasonably Well
24 Aug 22	99.2 kg	Reasonably Well
23 Aug 22	99.3 kg	Reasonably Well
22 Aug 22	100.1 kg	Reasonably Well
21 Aug 22	101.8 kg	Reasonably Well
17 Aug 22	103.0 kg	Not Applicable
09 Jan 22	98.0 kg	Reasonably Well
29 Sep 21	99.3 kg	Poorly
22 Mar 21	96.3 kg	Reasonably Well
16 Mar 21	97.7 kg	Reasonably Well
11 Mar 21	97.8 kg	Reasonably Well
09 Mar 21	97.1 kg	Reasonably Well
07 Mar 21	96.8 kg	Reasonably Well
06 Mar 21	97.1 kg	Reasonably Well
05 Mar 21	98.0 kg	Reasonably Well
04 Mar 21	97.7 kg	Reasonably Well
02 Mar 21	98.1 kg	Reasonably Well
01 Mar 21	98.7 kg	Reasonably Well
28 Feb 21	98.1 kg	Reasonably Well
27 Feb 21	98.6 kg	Reasonably Well
26 Feb 21	99.1 kg	Reasonably Well
25 Feb 21	99.3 kg	Reasonably Well
24 Feb 21	99.8 kg	Reasonably Well
23 Feb 21	100.2 kg	Reasonably Well
22 Feb 21	100.6 kg	Reasonably Well
17 Feb 21	98.9 kg	Reasonably Well
14 Feb 21	99.0 kg	Reasonably Well
13 Feb 21	99.9 kg	Reasonably Well
11 Feb 21	101.7 kg	Reasonably Well
10 Feb 21	102.1 kg	Reasonably Well
09 Feb 21	102.5 kg	Poorly
21 Apr 20	97.5 kg	Reasonably Well
19 Apr 20	98.4 kg	Poorly
22 Aug 19	96.6 kg	Reasonably Well
20 Aug 19	97.1 kg	Reasonably Well
10 Aug 19	97.5 kg	Reasonably Well
31 Jul 19	98.0 kg	Reasonably Well
30 Jul 19	98.4 kg	Reasonably Well
11 Jul 19	98.9 kg	Reasonably Well
03 Jul 19	99.3 kg	Reasonably Well
20 Jun 19	99.8 kg	Reasonably Well
17 Jun 19	101.6 kg	Poorly
02 May 19	99.8 kg	Reasonably Well
20 Dec 18	99.8 kg	Poorly
17 Jun 18	91.3 kg	Reasonably Well
15 Jun 18	91.8 kg	Reasonably Well
11 Jun 18	92.5 kg	Reasonably Well
06 Jun 18	93.9 kg	Reasonably Well
22 Oct 17	90.7 kg	Reasonably Well
17 Oct 16	88.9 kg	Reasonably Well
11 Oct 16	87.8 kg	Reasonably Well
05 Oct 16	88.9 kg	Reasonably Well
03 Oct 16	90.7 kg	Reasonably Well
26 Sep 16	88.5 kg	Reasonably Well
22 Sep 16	89.4 kg	Reasonably Well
20 Sep 16	89.8 kg	Reasonably Well
16 Sep 16	90.3 kg	Reasonably Well
15 Sep 16	90.7 kg	Reasonably Well
12 Sep 16	89.6 kg	Reasonably Well
08 Sep 16	90.3 kg	Reasonably Well
01 Sep 16	90.0 kg	Reasonably Well
23 Aug 16	90.5 kg	Reasonably Well
19 Aug 16	91.2 kg	Reasonably Well
14 Aug 16	91.4 kg	Reasonably Well
11 Aug 16	90.7 kg	Reasonably Well
09 Aug 16	91.8 kg	Reasonably Well
11 Jan 16	91.2 kg	Reasonably Well
08 Jan 16	91.4 kg	Reasonably Well
07 Jan 16	91.4 kg	Reasonably Well
06 Jan 16	91.9 kg	Reasonably Well
05 Jan 16	93.7 kg	Poorly
20 Oct 15	93.2 kg	Not Applicable
23 Sep 14	86.2 kg	Poorly
10 Jul 14	85.0 kg	Reasonably Well
12 Jun 14	83.7 kg	Reasonably Well
03 Jun 14	84.4 kg	Reasonably Well
01 May 14	83.2 kg	Reasonably Well
23 Apr 14	83.9 kg	Reasonably Well
15 Apr 14	84.4 kg	Reasonably Well
11 Apr 14	84.6 kg	Reasonably Well
07 Apr 14	85.3 kg	Reasonably Well
01 Apr 14	83.7 kg	Reasonably Well
28 Mar 14	86.0 kg	Reasonably Well
22 Mar 14	85.0 kg	Reasonably Well
20 Mar 14	85.5 kg	Reasonably Well
19 Mar 14	86.2 kg	Reasonably Well
14 Mar 14	86.6 kg	Reasonably Well
13 Mar 14	87.1 kg	Reasonably Well
10 Mar 14	87.5 kg	Reasonably Well
02 Mar 14	87.3 kg	Reasonably Well
27 Feb 14	88.2 kg	Reasonably Well
25 Feb 14	88.7 kg	Reasonably Well
14 Feb 14	88.2 kg	Reasonably Well
10 Feb 14	88.5 kg	Reasonably Well
09 Feb 14	88.9 kg	Reasonably Well
07 Feb 14	89.4 kg	Reasonably Well
04 Feb 14	89.8 kg	Reasonably Well
27 Jan 14	91.2 kg	Reasonably Well
21 Jan 14	89.6 kg	Reasonably Well
13 Jan 14	90.5 kg	Reasonably Well
09 Jan 14	91.6 kg	Poorly
26 Apr 13	89.4 kg	Reasonably Well
24 Apr 13	91.6 kg	Poorly
29 Jan 13	88.2 kg	Reasonably Well
17 Jan 13	88.9 kg	Reasonably Well
12 Jan 13	90.7 kg	Reasonably Well
04 Jan 13	92.1 kg	Poorly
16 Oct 12	90.3 kg	Not Applicable

Date Started: 15 Jan 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 86.6 kg
23 May 12	90.0 kg	Poorly
30 Jan 12	89.4 kg	Poorly
15 Jan 12	86.6 kg	Not Applicable

Date Started: 16 May 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 95.7 kg
06 Aug 11	86.9 kg	Reasonably Well
24 Jun 11	88.9 kg	Reasonably Well
17 Jun 11	89.8 kg	Reasonably Well
15 Jun 11	90.7 kg	Reasonably Well
09 Jun 11	91.2 kg	Reasonably Well
02 Jun 11	92.1 kg	Reasonably Well
27 May 11	93.4 kg	100%
22 May 11	94.8 kg	Reasonably Well
16 May 11	95.7 kg	Not Applicable