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Some improvement this week. I can actually see a difference in my body. Today is Sunday though. I will be indulging in a real meal, right around 2 and then nothing.
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88.9 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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2010 kcal
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Fat: 100.84g | Prot: 95.52g | Carbs: 186.39g.
Breakfast: IHOP Regular Old Fashioned Maple Pancake Syrup, Great Day Breakfast Blueberry Pancakes, Frankfurter or Hot Dog, Butter (Salted). Lunch: Flour Tortillas, Avocados, Rice-A-Roni Mexican Style Rice Mix, Mexican Style Beef Stew (Carne Guisada Sin Papas). Snacks/Other: Tortilla Corn Chips, Chili Con Carne with Cheese. more...
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9190 kcal
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Exercise:
Weight Training (moderate) - 15 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
You said "nothing", so you plan to eat nothing at all for the rest of the day until bedtime?
09 Feb 14 by member: erwinwarrior83
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Absolutely. Eating lunch late at 2 pm, I can go with nothing after that. Just water.
10 Feb 14 by member: hopeful1953
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hopeful1953's Weight History
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