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That's new weight is encouraging.
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99.0 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1326 kcal
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Fat: 47.15g | Prot: 39.97g | Carbs: 151.04g.
Breakfast: Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter, HEB Rio Red 100% Grapefruit Juice. Lunch: Cheddar Cheese, Fruit Salad. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: Yellow Tail Chardonnay. more...
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Losing 6.4 kg a Week
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hopeful1953's Weight History
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