Weigh In record (no journal entry) for 28 February 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1172 kcal
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Fat: 58.69g | Prot: 52.09g | Carbs: 103.62g.
Breakfast: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Lunch: Great Value 4% Cottage Cheese, Fruit Salad. Dinner: Dream Dinners Oven Roasted Broccoli, Au Bon Pain Roasted Carrots, Butter, Oroweat Original Oatnut Bread, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 3.8 kg a Week
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hopeful1953's Weight History
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