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To see 194 again on that scale....... Happy Valentine's Day to me! And to all!
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88.2 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1751 kcal
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Fat: 97.45g | Prot: 74.86g | Carbs: 143.16g.
Breakfast: Butter (Salted), Egg White, Jimmy Dean Premium Pork Regular Sausage, Sargento Sliced Pepper Jack Cheese, Baby Spinach, Franz Original English Muffins. Lunch: Dry Grated Parmesan Cheese, Chop't Red Onion, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Boiled Egg, Mayonnaise, Ketchup, Croutons, Sweet Pickle Relish, Tillamook Extra Sharp Cheddar Cheese. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
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Losing 0.4 kg a Week
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hopeful1953's Weight History
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