Weigh In record (no journal entry) for 05 January 2016
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2016:
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683 kcal
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Fat: 33.99g | Prot: 36.32g | Carbs: 57.09g.
Breakfast: Coffee, Egg White, Franz Original English Muffins, Sargento Deli Style Sliced Chipotle Cheddar Cheese, Baby Spinach, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked). Lunch: Ensure Ensure Active (8 oz). Snacks/Other: Cheetos Crunchy Cheetos. more...
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Gaining 0.0 kg a Week
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hopeful1953's Weight History
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