Weigh In record (no journal entry) for 15 April 2014
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84.4 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.98g | Prot: 10.34g | Carbs: 57.52g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Whole Milk, Granulated Sugar, Kellogg's Special K Cinnamon Pecan Cereal, Coffee. more...
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Losing 0.4 kg a Week
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hopeful1953's Weight History
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