Weigh In record (no journal entry) for 04 January 2013
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92.1 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2013:
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857 kcal
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Fat: 62.60g | Prot: 14.31g | Carbs: 78.45g.
Breakfast: fresh sqeezed grapefruit, quaker oatmeal, butter. Lunch: walnuts, green salad, Balsamic and olive oil dressing. Snacks/Other: sea salt chocolate caramels. more...
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Gaining 0.2 kg a Week
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hopeful1953's Weight History
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