hopeful1953's Journal, 11 Jul 19

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Progress!!!!!!!!!!!!!1

98.9 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

1098 kcal

Fat: 61.45g | Prot: 35.97g | Carbs: 98.45g. Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Taco Cabana Chorizo & Egg Breakfast Taco. Lunch: Chicken and Rice Soup (Undiluted, Canned), Caesar Salad with Romaine. more...

2694 kcal

Exercise: Walking (exercise) - 5.5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

9 Supporters Support

Comments

yay!!

11 Jul 19 by member: babayjo


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hopeful1953's Journal, 11 Jul 19

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hopeful1953's Weight History