hopeful1953's Journal, 13 Feb 21

Recorded wrong weight.
99.9 kg Lost so far: 0 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1536 kcal Fat: 85.50g | Prot: 59.99g | Carbs: 101.79g.   Breakfast: HEB Rio Red 100% Grapefruit Juice, Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder. Lunch: Butter, Cooked Green String Beans (from Fresh), Cooked Spinach (from Fresh, Fat Added in Cooking), Tillamook Medium Cheddar Cheese, Monterey Jack Cheese. Dinner: Butter, Oroweat Original Oatnut Bread, Kroger Shredded Iceberg Lettuce, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Margarita. more...
Losing 6.4 kg a Week

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hopeful1953's Weight History


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