Weigh In record (no journal entry) for 27 February 2014
|
88.2 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2014:
|
689 kcal
|
Fat: 40.19g | Prot: 19.93g | Carbs: 70.88g.
Breakfast: Egg White, Coffee, Butter (Salted), Jimmy Dean Premium Pork Regular Sausage, International Delight Caramel Macchiato Coffee Creamer, Baby Spinach, Sargento Sliced Pepper Jack Cheese, Franz Light & Healthy Multigrain English Muffins. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Publix Cashews Roasted & Sea Salted. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopeful1953's Weight History
|