Weigh In record (no journal entry) for 23 February 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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332 kcal
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Fat: 16.52g | Prot: 4.12g | Carbs: 42.01g.
Breakfast: Dole Red Grapefruit Sunrise (113g), Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder. more...
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Losing 2.5 kg a Week
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hopeful1953's Weight History
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