Weigh In record (no journal entry) for 29 January 2013
|
88.2 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2013:
|
920 kcal
|
Fat: 33.46g | Prot: 34.24g | Carbs: 125.00g.
Breakfast: butter, slice American cheese, canadian bacon, fried egg, Orowheat muffins. Lunch: chicken, vegetable broth. Dinner: strawberry and banana smoothie. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Fiber One chocolate fudge brownie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopeful1953's Weight History
|