Weigh In record (no journal entry) for 11 August 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.25g | Prot: 38.40g | Carbs: 93.04g.
Breakfast: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Salami, Ruby Tuesday Sliced Tomatoes with Balsamic Vinaigrette. Snacks/Other: Barefoot Chardonnay. more...
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Losing 3.7 kg a Week
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hopeful1953's Weight History
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