Weigh In record (no journal entry) for 24 August 2022
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99.2 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 35.59g | Prot: 38.09g | Carbs: 157.18g.
Breakfast: International Delight Hazelnut Creamer Singles, Slim-Fast Shake Mix - Chocolate Royale, Whole Milk. Dinner: Barilla Marinara Pasta Sauce, Shrimp, Cheese Filled Tortellini. Snacks/Other: Betty Crocker Fudge Brownies, Friendly's Coca Cola. more...
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Losing 1.3 kg a Week
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hopeful1953's Weight History
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