hopeful1953's Journal, 16 Mar 21

Funny how I ate this past week, pretty much what I wanted, and barely gained. One more week, and then go back on the diet.

97.7 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

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1349 kcal

Fat: 67.40g | Prot: 43.79g | Carbs: 145.77g.   Breakfast: Coffee-Mate Peppermint Mocha Powder, Egg, Cheese and Ham on Biscuit. Lunch: 14" Pepperoni Pizza. Dinner: Mazzio's Pizza Pepperoni Thin Crust Pizza. Snacks/Other: HEB Apple Pie. more...

2585 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...