hopeful1953's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019

98.4 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:

657 kcal

Fat: 36.00g | Prot: 22.40g | Carbs: 60.40g. Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco. Snacks/Other: Cheesecake. more...

2653 kcal

Exercise: Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hopeful1953's Weight History