Date Started: 28 Dec 22

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.0 kg
29 Apr 24	70.3 kg	Reasonably Well
09 Mar 24	70.5 kg	Reasonably Well
26 Feb 24	72.1 kg	Reasonably Well
31 Aug 23	71.2 kg	Reasonably Well
09 Jul 23	72.1 kg	Reasonably Well
07 Mar 23	73.5 kg	Reasonably Well
28 Dec 22	78.0 kg	Reasonably Well

Date Started: 11 Jan 17

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.0 kg
31 May 22	76.7 kg	Reasonably Well
09 Mar 22	78.0 kg	Reasonably Well
07 Mar 22	77.1 kg	Reasonably Well
06 Sep 21	75.3 kg	Reasonably Well
08 Jun 21	78.9 kg	Reasonably Well
13 May 21	77.1 kg	Reasonably Well
08 May 21	77.1 kg	Reasonably Well
13 Mar 21	75.3 kg	Reasonably Well
09 Mar 21	75.7 kg	Reasonably Well
07 Mar 21	77.1 kg	Reasonably Well
13 Oct 20	74.8 kg	Reasonably Well
10 Jun 20	73.3 kg	Reasonably Well
16 May 20	76.2 kg	Reasonably Well
23 Sep 19	71.7 kg	Reasonably Well
28 Aug 19	72.1 kg	Reasonably Well
30 May 19	73.5 kg	Reasonably Well
26 Nov 18	70.3 kg	Reasonably Well
04 May 18	70.3 kg	Reasonably Well
08 Oct 17	70.3 kg	Reasonably Well
31 May 17	70.3 kg	Reasonably Well
07 May 17	71.9 kg	Reasonably Well
23 Apr 17	71.9 kg	Reasonably Well
18 Apr 17	72.6 kg	Reasonably Well
03 Apr 17	73.0 kg	Reasonably Well
30 Mar 17	73.5 kg	Reasonably Well
14 Mar 17	74.4 kg	Reasonably Well
01 Mar 17	75.7 kg	Reasonably Well
26 Feb 17	76.2 kg	Reasonably Well
12 Feb 17	78.5 kg	Reasonably Well
06 Feb 17	79.4 kg	Reasonably Well
29 Jan 17	80.7 kg	Reasonably Well
27 Jan 17	81.6 kg	Reasonably Well
21 Jan 17	82.6 kg	Reasonably Well
15 Jan 17	72.1 kg	Not Applicable
11 Jan 17	78.0 kg	Reasonably Well

Date Started: 10 Aug 13

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 88.0 kg
02 Jan 17	85.3 kg	Reasonably Well
17 Dec 16	83.5 kg	Reasonably Well
28 Nov 16	84.4 kg	Reasonably Well
24 Aug 16	80.7 kg	Reasonably Well
02 Aug 16	83.0 kg	Reasonably Well
28 Jul 16	84.4 kg	Reasonably Well
27 Jul 16	84.4 kg	Reasonably Well
24 Jul 16	85.3 kg	Reasonably Well
21 Apr 16	88.0 kg	Reasonably Well
31 Dec 15	89.8 kg	Reasonably Well
24 Aug 15	88.0 kg	Reasonably Well
28 Jul 15	88.5 kg	Reasonably Well
11 Apr 15	85.7 kg	Reasonably Well
26 Jan 15	85.7 kg	Reasonably Well
23 Jan 15	86.2 kg	Reasonably Well
19 Jan 15	88.0 kg	Reasonably Well
06 Dec 14	88.0 kg	Reasonably Well
31 Oct 14	85.7 kg	Reasonably Well
04 Sep 14	86.6 kg	Reasonably Well
04 Dec 13	83.0 kg	Reasonably Well
27 Nov 13	84.4 kg	Reasonably Well
13 Nov 13	88.0 kg	Reasonably Well
16 Oct 13	88.0 kg	Reasonably Well
10 Sep 13	85.3 kg	Reasonably Well
05 Sep 13	84.8 kg	Reasonably Well
04 Sep 13	86.2 kg	Reasonably Well
03 Sep 13	86.6 kg	Reasonably Well
02 Sep 13	87.1 kg	Reasonably Well
30 Aug 13	87.1 kg	Reasonably Well
10 Aug 13	88.0 kg	Not Applicable

Date Started: 01 Aug 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.2 kg
22 Jun 13	89.8 kg	Reasonably Well
10 Apr 13	88.0 kg	Reasonably Well
19 Mar 13	87.1 kg	Reasonably Well
27 Jan 13	84.4 kg	Reasonably Well
05 Jan 13	81.2 kg	Reasonably Well
04 Jan 13	82.1 kg	Reasonably Well
17 Dec 12	82.6 kg	Reasonably Well
27 Nov 12	82.6 kg	Reasonably Well
21 Aug 12	79.6 kg	Reasonably Well
18 Aug 12	79.8 kg	Reasonably Well
16 Aug 12	81.2 kg	Reasonably Well
10 Aug 12	80.1 kg	Reasonably Well
06 Aug 12	81.2 kg	Reasonably Well
01 Aug 12	81.9 kg	Reasonably Well
30 Jul 12	83.9 kg	Reasonably Well
25 Jun 12	83.2 kg	Reasonably Well
02 Jun 12	82.6 kg	Reasonably Well
01 Mar 12	83.5 kg	Reasonably Well
28 Feb 12	84.4 kg	Reasonably Well
27 Feb 12	84.8 kg	Reasonably Well
26 Dec 11	81.6 kg	Reasonably Well
14 Nov 11	81.6 kg	Reasonably Well
02 Nov 11	80.7 kg	Reasonably Well
31 Oct 11	79.8 kg	Reasonably Well
07 Sep 11	79.4 kg	Reasonably Well
29 Jun 11	79.4 kg	Reasonably Well
27 May 11	78.0 kg	Reasonably Well
19 May 11	78.0 kg	Reasonably Well
09 May 11	78.0 kg	Reasonably Well
19 Apr 11	77.6 kg	Reasonably Well
18 Apr 11	77.6 kg	Reasonably Well
17 Apr 11	78.9 kg	Reasonably Well
22 Mar 11	76.2 kg	Reasonably Well
13 Mar 11	78.0 kg	Reasonably Well
04 Feb 11	74.8 kg	Reasonably Well
28 Jan 11	74.4 kg	Reasonably Well
26 Jan 11	74.8 kg	Reasonably Well
18 Jan 11	73.9 kg	Reasonably Well
16 Jan 11	74.8 kg	Reasonably Well
10 Jan 11	76.2 kg	Reasonably Well
05 Jan 11	76.2 kg	Reasonably Well
09 Dec 10	73.9 kg	Reasonably Well
23 Oct 10	73.9 kg	Reasonably Well
07 Oct 10	68.9 kg	Reasonably Well
21 Sep 10	72.6 kg	Reasonably Well
17 Sep 10	71.7 kg	Reasonably Well
15 Sep 10	70.3 kg	Reasonably Well
13 Sep 10	70.8 kg	Reasonably Well
12 Sep 10	72.6 kg	Reasonably Well
05 Sep 10	72.1 kg	Reasonably Well
03 Sep 10	70.3 kg	Reasonably Well
29 Aug 10	69.9 kg	Reasonably Well
22 Aug 10	71.2 kg	Reasonably Well
17 Aug 10	72.6 kg	Reasonably Well
16 Aug 10	71.7 kg	Reasonably Well
15 Aug 10	72.1 kg	Reasonably Well
14 Aug 10	72.6 kg	Reasonably Well
13 Aug 10	72.6 kg	Reasonably Well
12 Aug 10	73.0 kg	Reasonably Well
11 Aug 10	73.5 kg	Reasonably Well
10 Aug 10	73.5 kg	Reasonably Well
09 Aug 10	73.9 kg	Reasonably Well
03 Aug 10	73.7 kg	Reasonably Well
01 Aug 10	86.2 kg	Not Applicable