Weigh In record (no journal entry) for 02 January 2017
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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844 kcal
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Fat: 39.70g | Prot: 44.49g | Carbs: 76.49g.
Lunch: Cheddar Cheese, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Bean Soup (Home Recipe). Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...
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Gaining 0.8 kg a Week
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kurtduty's Weight History
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