kurtduty's Journal, 11 Apr 15

Weigh In record (no journal entry) for 11 April 2015
85.7 kg Lost so far: 2.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:
1330 kcal Fat: 73.00g | Prot: 64.00g | Carbs: 98.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Beachbody Shakeology - Greenberry. Lunch: Burger King Double Whopper Sandwich with Cheese. more...
steady weight

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kurtduty's Weight History


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