Weigh In record (no journal entry) for 31 October 2014
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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857 kcal
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Fat: 50.31g | Prot: 59.44g | Carbs: 50.13g.
Breakfast: Beachbody Shakeology - Greenberry, Coffee. Lunch: Bubba Burger Turkey Burger, American Cheese, Brown Rice (Medium-Grain, Cooked), Butter, Cooked Broccoli (from Frozen), Taylor Ham. more...
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Losing 0.1 kg a Week
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kurtduty's Weight History
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