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Day 1.... Again
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1339 kcal
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Fat: 72.27g | Prot: 67.38g | Carbs: 80.53g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Olive Oil, Bubba Burger Turkey Burger, Swiss Cheese, Butter, Piggly Wiggly Blue Lake Cut Green Beans. Dinner: Poultry Gravy, Heinz BBQ Sauce Smokey, Beef Brisket, Corky's Bar-B-Q Pork Ribs, Great Value Chicken Flavored Stuffing Mix. Snacks/Other: Dove Whole Cherries Dipped in Dark Chocolate, Hershey's Mr. Goodbar Miniatures. more...
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Gaining 0.3 kg a Week
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kurtduty's Weight History
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