Weigh In record (no journal entry) for 12 February 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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750 kcal
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Fat: 55.50g | Prot: 54.53g | Carbs: 14.93g.
Lunch: Butter, Brussels Sprouts (Frozen), Bubba Burger Turkey with Onion. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...
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Losing 1.1 kg a Week
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kurtduty's Weight History
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