kurtduty's Journal, 10 Jun 20

Keto strict with 17:7 fasting ratio. 30 days

73.3 kg Lost so far: 4.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1761 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.8 kg a Week

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10 Jun 20 by member: liv001


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kurtduty's Weight History