Weigh In record (no journal entry) for 27 November 2012
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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1889 kcal
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Fat: 65.70g | Prot: 78.74g | Carbs: 135.06g.
Breakfast: Coffee. Lunch: Tuna Fish Salad, Chick Peas. Dinner: Red Table Wine, Thin Crust Pizza with Meat. more...
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Gaining 0.2 kg a Week
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kurtduty's Weight History
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