Weigh In record (no journal entry) for 28 August 2019
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 70.36g | Prot: 67.18g | Carbs: 28.82g.
Lunch: Butterball Everyday Turkey Burgers, American Cheese, Brussels Sprouts (Frozen), Butter, Kraft Natural Mozzarella String Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
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Losing 0.1 kg a Week
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kurtduty's Weight History
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