Weigh In record (no journal entry) for 31 May 2022
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 88.33g | Prot: 71.62g | Carbs: 15.38g.
Lunch: Smucker's Natural Creamy Peanut Butter, Trader Joe's Raw Pepitas, Great Value String Cheese , Boiled Egg. Dinner: Cheddar Cheese , Scrambled Egg (Whole, Cooked) , Brown and Serve Pork Sausage. more...
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Losing 0.1 kg a Week
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kurtduty's Weight History
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