Weigh In record (no journal entry) for 19 March 2013
|
87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 26.88g | Prot: 29.94g | Carbs: 118.09g.
Lunch: Olive Oil, Deli Sliced Ham, Quinoa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kurtduty's Weight History
|