Date Started: 28 Jul 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 106 kg
01 Apr 20	82.4 kg	Reasonably Well
29 Feb 20	83.3 kg	Reasonably Well
15 Feb 20	82.9 kg	Reasonably Well
12 Feb 20	83.1 kg	Reasonably Well
11 Feb 20	83.3 kg	Reasonably Well
29 Jan 20	83.7 kg	Reasonably Well
27 Jan 20	84.9 kg	Reasonably Well
23 Dec 19	83.3 kg	Reasonably Well
15 Dec 19	83.7 kg	Reasonably Well
14 Dec 19	84 kg	Reasonably Well
26 Nov 19	83.9 kg	Reasonably Well
25 Nov 19	84.2 kg	Reasonably Well
19 Nov 19	84.4 kg	Reasonably Well
18 Nov 19	84.4 kg	Reasonably Well
17 Nov 19	84.4 kg	Reasonably Well
22 Oct 19	85 kg	Reasonably Well
19 Oct 19	85.1 kg	Reasonably Well
28 Sep 19	85.7 kg	Reasonably Well
31 Aug 19	87.1 kg	Reasonably Well
14 Aug 19	87.1 kg	Reasonably Well
10 Aug 19	87.7 kg	Reasonably Well
07 Aug 19	88.1 kg	Reasonably Well
06 Aug 19	88.2 kg	Reasonably Well
31 Jul 19	88.4 kg	Reasonably Well
24 Jul 19	88.4 kg	Reasonably Well
14 Jul 19	88.5 kg	Reasonably Well
10 Jul 19	89.2 kg	Reasonably Well
07 Jul 19	89.4 kg	Reasonably Well
02 Jul 19	89.6 kg	Reasonably Well
01 Jul 19	89.9 kg	Reasonably Well
27 Jun 19	89.7 kg	Reasonably Well
18 Jun 19	89.9 kg	Reasonably Well
15 Jun 19	90.1 kg	Reasonably Well
12 Jun 19	90.5 kg	Reasonably Well
08 Jun 19	91.2 kg	Reasonably Well
04 Jun 19	91.2 kg	Reasonably Well
29 May 19	91.8 kg	Reasonably Well
02 Apr 19	92.4 kg	Reasonably Well
28 Mar 19	93.4 kg	Reasonably Well
27 Mar 19	93.6 kg	Reasonably Well
20 Mar 19	94 kg	Reasonably Well
18 Mar 19	94.1 kg	Reasonably Well
15 Mar 19	94.6 kg	Reasonably Well
24 Feb 19	95.5 kg	Reasonably Well
07 Feb 19	97.1 kg	Reasonably Well
05 Feb 19	97.7 kg	Reasonably Well
01 Jan 19	102.2 kg	Reasonably Well
24 Oct 18	101 kg	Reasonably Well
10 Oct 18	100.8 kg	Reasonably Well
06 Oct 18	101 kg	Reasonably Well
05 Oct 18	101 kg	Reasonably Well
04 Oct 18	101.1 kg	Reasonably Well
19 Sep 18	101.6 kg	Reasonably Well
18 Sep 18	101.7 kg	Reasonably Well
17 Sep 18	101.9 kg	Reasonably Well
16 Sep 18	102.1 kg	Reasonably Well
15 Sep 18	102.8 kg	Reasonably Well
06 Sep 18	102.2 kg	Reasonably Well
05 Sep 18	102.3 kg	Reasonably Well
04 Sep 18	102.4 kg	Reasonably Well
03 Sep 18	102.6 kg	Reasonably Well
02 Sep 18	103.2 kg	Reasonably Well
01 Sep 18	103.2 kg	Reasonably Well
30 Aug 18	102.5 kg	Reasonably Well
29 Aug 18	102.8 kg	Reasonably Well
28 Aug 18	102.6 kg	Reasonably Well
27 Aug 18	102.8 kg	Reasonably Well
26 Aug 18	102.8 kg	Reasonably Well
25 Aug 18	104.1 kg	Reasonably Well
24 Aug 18	104.1 kg	Reasonably Well
23 Aug 18	103.7 kg	Reasonably Well
22 Aug 18	104 kg	Reasonably Well
21 Aug 18	104.7 kg	Reasonably Well
19 Aug 18	105 kg	Reasonably Well
14 Aug 18	103.7 kg	Reasonably Well
12 Aug 18	103.6 kg	Reasonably Well
11 Aug 18	104.3 kg	Reasonably Well
10 Aug 18	104.3 kg	Reasonably Well
09 Aug 18	105 kg	Reasonably Well
08 Aug 18	104.7 kg	Reasonably Well
07 Aug 18	104.4 kg	Reasonably Well
06 Aug 18	104.1 kg	Reasonably Well
05 Aug 18	104.4 kg	Reasonably Well
04 Aug 18	105 kg	Reasonably Well
03 Aug 18	104.8 kg	Reasonably Well
02 Aug 18	104.8 kg	Reasonably Well
01 Aug 18	104.8 kg	Reasonably Well
31 Jul 18	105.5 kg	Reasonably Well
30 Jul 18	105.2 kg	100%
29 Jul 18	106 kg	Reasonably Well
28 Jul 18	106 kg	Not Applicable

Date Started: 07 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 104.6 kg
26 Nov 14	101.6 kg	Reasonably Well
24 Nov 14	101.7 kg	Reasonably Well
22 Nov 14	101.8 kg	Reasonably Well
20 Nov 14	101.9 kg	Reasonably Well
18 Nov 14	102.1 kg	Reasonably Well
17 Nov 14	102.3 kg	Reasonably Well
15 Nov 14	102.4 kg	Reasonably Well
29 Jul 14	99.7 kg	Reasonably Well
28 Jul 14	99.9 kg	Reasonably Well
23 Jul 14	99.8 kg	Reasonably Well
21 Jul 14	100.5 kg	Reasonably Well
19 Jul 14	100.8 kg	Reasonably Well
16 Jul 14	101.4 kg	Reasonably Well
07 Jul 14	100.5 kg	Reasonably Well
29 Jun 14	101.7 kg	Reasonably Well
26 Jun 14	101.9 kg	Reasonably Well
25 Jun 14	102.2 kg	Reasonably Well
23 Jun 14	102.6 kg	Reasonably Well
21 Jun 14	102.3 kg	Reasonably Well
20 Jun 14	102.8 kg	Reasonably Well
18 Jun 14	102.4 kg	Reasonably Well
17 Jun 14	102.4 kg	Reasonably Well
16 Jun 14	103.2 kg	Reasonably Well
15 Jun 14	103.2 kg	Reasonably Well
14 Jun 14	103.3 kg	Reasonably Well
13 Jun 14	103.6 kg	Reasonably Well
12 Jun 14	103.9 kg	Reasonably Well
11 Jun 14	103.8 kg	Reasonably Well
10 Jun 14	103.8 kg	Reasonably Well
09 Jun 14	104.1 kg	Reasonably Well
08 Jun 14	104.4 kg	Reasonably Well
07 Jun 14	104.6 kg	Not Applicable