uitlander's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
104.7 kg Lost so far: 1.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1276 kcal Fat: 56.82g | Prot: 85.62g | Carbs: 97.99g.   Breakfast: Huel Coffee v.2.3. Lunch: Carrots, Tomatoes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Sea Cuisine Shrimp Scampi. Dinner: Huel Berry v2.3. more...
3616 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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uitlander's Weight History


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