Weigh In record (no journal entry) for 29 July 2014
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99.7 kg
Lost so far: 4.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 0.81g | Prot: 5.57g | Carbs: 60.16g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Cornflakes. more...
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Losing 1.4 kg a Week
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uitlander's Weight History
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