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Looks like I had a blip on the scales. Yesterday I was 84kg, this morning I'm 83.7kg which is much more in the right zone.
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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456 kcal
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Fat: 14.71g | Prot: 33.40g | Carbs: 42.29g.
Breakfast: Huel Coffee v.2.3. more...
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Losing 4.2 kg a Week
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uitlander's Weight History
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