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My weight has dropped a little over the weekend, which I assume is muscle loss due to inactivity. Still very frustrated about being on crutches.
Still, for the first time in a while I looked at myself in profile in the bathroom mirror and thought I looked visibly thinner for the first time in a long while. That made me smile.
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94.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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