Weigh In record (no journal entry) for 23 December 2019
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1407 kcal
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Fat: 76.57g | Prot: 75.01g | Carbs: 96.43g.
Breakfast: Huel Coffee v.2.3. Lunch: Asda Avocado, Poached Egg (with Salt), Sour Dough Bread. Dinner: Cathedral City Cheddar Cheese, Sour Dough Bread. more...
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Losing 0.4 kg a Week
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uitlander's Weight History
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