uitlander's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
104.8 kg Lost so far: 1.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1644 kcal Fat: 39.71g | Prot: 88.90g | Carbs: 228.54g.   Breakfast: Huel Coffee v.2.3. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Spinach, Sweet Potato (without Skin, Cooked, Boiled), Chickpea Curry, White Potatoes (Flesh and Skin, Baked). Dinner: Huel Berry v2.3. more...
2816 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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uitlander's Weight History


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