Weigh In record (no journal entry) for 28 July 2014
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99.9 kg
Lost so far: 4.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 7.11g | Prot: 32.37g | Carbs: 115.76g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Cornflakes. Dinner: Tesco Healthy Living Red Thai Chicken Curry with Rice. more...
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Gaining 0.1 kg a Week
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uitlander's Weight History
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