Weigh In record (no journal entry) for 01 September 2018
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103.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1004 kcal
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Fat: 41.74g | Prot: 53.95g | Carbs: 104.47g.
Breakfast: Huel Coffee v.2.3. Lunch: Valley View Hash Brown Potato Patties, Spinach, Toasted English Muffin, Poached Egg. more...
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Gaining 2.5 kg a Week
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uitlander's Weight History
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