Weigh In record (no journal entry) for 26 November 2014
|
101.6 kg
Lost so far: 3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
276 kcal
|
Fat: 0.81g | Prot: 5.57g | Carbs: 60.16g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Cornflakes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uitlander's Weight History
|