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There's been a few nights out and a couple of pub trips since my last weigh-in. Things have been fairly static so I'm spending this week on Huel only, to kickstart the weight loss again.
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1172 kcal
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Fat: 44.62g | Prot: 71.70g | Carbs: 109.68g.
Breakfast: Huel Coffee v.2.3. Lunch: Huel Coffee v.2.3. Snacks/Other: Jacob's Mini Cheddars Original, Jacob's Mini Cheddars Stilton. more...
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Losing 0.2 kg a Week
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