Weigh In record (no journal entry) for 15 February 2020
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82.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1257 kcal
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Fat: 48.42g | Prot: 83.90g | Carbs: 110.53g.
Breakfast: Huel Coffee v.2.3. Lunch: Cathedral City Cheddar Cheese, Sour Dough Bread. Dinner: Huel Coffee v.2.3. more...
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Losing 0.5 kg a Week
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uitlander's Weight History
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