uitlander's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018

106 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2018:

920 kcal

Fat: 29.98g | Prot: 67.71g | Carbs: 85.50g. Breakfast: Huel Coffee v.2.3. Dinner: Huel Berry v2.3. more...

2966 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


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uitlander's Weight History