Weigh In record (no journal entry) for 25 November 2019
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84.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1101 kcal
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Fat: 35.73g | Prot: 79.43g | Carbs: 104.31g.
Breakfast: Huel Coffee v.2.3. Lunch: Cheese Sandwich, Chicken Sandwich. Dinner: Huel Coffee v.2.3. more...
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Losing 0.2 kg a Week
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uitlander's Weight History
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