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That's more like it.
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103.6 kg
Lost so far: 1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.70g | Prot: 56.38g | Carbs: 107.70g.
Breakfast: Tesco Cornflakes, Coffee with Semi-Skimmed Milk. Lunch: Tomatoes, Cheese Sandwich, Aldi Breaded Camembert. Dinner: Burgen Soya & Linseed Bread (32g), Tesco Smoked Salmon. Snacks/Other: Coffee with Milk. more...
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Losing 2.1 kg a Week
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uitlander's Weight History
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