Weigh In record (no journal entry) for 17 June 2014
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102.4 kg
Lost so far: 2.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 30.93g | Prot: 52.15g | Carbs: 172.57g.
Breakfast: Tesco Cornflakes, Coffee with Semi-Skimmed Milk. Lunch: Asda Chosen By You Vegetable Hotpot, Goats Cheese (Soft), Brie Cheese. Dinner: Tesco Healthy Living Red Thai Chicken Curry with Rice. more...
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Losing 5.6 kg a Week
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uitlander's Weight History
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