Weigh In record (no journal entry) for 20 June 2014
|
102.8 kg
Lost so far: 1.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 40.85g | Prot: 47.71g | Carbs: 232.08g.
Breakfast: Tesco Cornflakes, Coffee with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked). Dinner: Magnum Almond, No 65 Singapore Noodles. Snacks/Other: Coffee with Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uitlander's Weight History
|