uitlander's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
102.6 kg Lost so far: 3.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
746 kcal Fat: 20.71g | Prot: 47.40g | Carbs: 86.29g.   Breakfast: Huel Coffee v.2.3. Lunch: Lean Cuisine Breakfast Classics Sausage Egg & Cheese Breakfast Panini. more...
3018 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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uitlander's Weight History


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