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My weight has yoyoed on the scales this week, although I'm still sticking firmly to my food plans. When it is up I am down, and when it is down I am up. It is down overall this week so I'm going to blame the variations on air pressure, wind direction and random acts of [insert deity of your choice here].
Over the weekend I think I am going to be pretty much living on Huel. That usually helps push the weight down a bit.
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104.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.85g | Prot: 100.55g | Carbs: 134.25g.
Breakfast: Huel Vanilla Powder v2.3 (Cup). Lunch: Plum, Huel Vanilla Powder v2.3. Dinner: Huel Vanilla Powder v2.3 (Cup). more...
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steady weight
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